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In this second volume devoted to physical structure, the viewer is introduced to the extensive arsenal of the bare knuckle toolbox that are then developed through a series of unique physical foundation skill development exercises that enhance and functionalize them. Beginning with the warm up sequence into the extensive kicks, punches, knees and elbows, the teaching sequence accelerates into footwork, using the triangle, the line, varied offensive and defensive strategies on the outside and inside lines, the art of opening, sinking, moving the mind to open the target as well as a deeper understanding of the Khorat style tiger walk and the Chaiya style lion walk. Each volume of this series stands on its own though they are designed specifically to work in tandem as a clear progressive teaching guide that will benefit both beginner and advanced martial arts practitioners.
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